You may have figured out by now I am a Pinterest.com fiend.  I do actually find and use things I pin on my boards.  One of the things I use quite often is the detox bath, I use it especially when I have flare-ups or when my pain is headed up the pain scale and I am trying to stave off a flare up.  Great benefits to this soak – other than pain relief – are soft skin, soft feet better circulation,  and shiny hair (If you submerge your head).  Make sure you drink a cup of ice water while you are soaking.  There is a possibility of dizziness from the heat and the potassium in the Epsom Salt that could cause you to fall.

Watch this video to make a great soothing detox bath
Watch this video to make a great soothing detox bath

 

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